Showing posts with label healthful. Show all posts
Showing posts with label healthful. Show all posts

Friday, January 4, 2013

Applesauce Recipe


The sugar amounts are just guidelines, depending your taste, and on the sweetness of your apples, use less or more. If you use less sugar, you'll likely want to use less lemon juice. The lemon juice brightens the flavor of the apples and balances the sweetness.

Ingredients

  • 3 to 4 lbs of peeled, cored, and quartered apples. (Make sure you use a good cooking apple like Golden Delicious, Jonagold, Granny Smith, Fuji, Jonathan, Mcintosh, or Gravenstein.)
  • Juice of one lemon, about 3-4 Tbsp
  • 2 Tbsp cinnamon
  • 1/4 cup of dark brown sugar
  • up to 1/4 cup of white sugar
  • 1 cup of water
  • 1/2 teaspoon of salt

Preparation

1. Put all ingredients into a large pot. Cover. Bring to boil. Lower heat and simmer for 20-30 minutes.
2. Remove from heat.  Mash with potato masher.
Ready to serve, either hot or refrigerated. Delicious with vanilla ice cream or cottage cheese.
Freezes easily, lasts up to one year.

Yield: Makes about 1 1/2 quarts.

Tuesday, May 29, 2012

Kale Chips

You have to reeealy like kale to enjoy this one.

Loosely wash, pat dry, and chop some kale into potato chip sized pieces.  I cut out all of the hard pieces, too.

Lay in one layer on two cookie sheets.
Admire the beauty.

Sprinkle with olive oil and salt (to taste).




Bake at 350 degrees for about 20 minutes--till crispy.

These go bad within hours, so serve immediately.




The Real Scoop
by Andrew
These may be pretty, but do not let this fool you.  These are not fit for man nor beast.  Eeeew!